Chapter 7- You are not alone

20Jul

00:0000:00

The topic of this chapter deals with issues of mental health. If you feel that you can't listen to this chapter then feel free to skip it and listen to the next one that will be available in a few days.

If you're having issues with your mental health, then please seek professional and medical help. If you feel that you're at a crisis point then please ring Lifeline on 131114 or for international listeners please contact your national helpline.

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